I’m A Christian, So Why Do I Still Struggle With Anxiety?
A Five Step Guide to Find Healing
Anxiety does not always look like panic. It often hides in racing thoughts, sleepless nights, or the quiet weight of fear that feels hard to explain. This 5-Step Guide invites you to slow down, listen, and rediscover peace through the timeless union of Scripture and science.
Each step weaves together biblical truth, neuroscience, and reflective practice to help you:
• Recognize your anxiety patterns and what is triggering them
• Understand the deeper roots of fear and how God meets you there
• Reframe anxious thoughts with truth from Scripture
• Re-engage your body’s God-designed calming system
• Cultivate rhythms of daily peace and gratitude
This is not another quick fix. It is a spiritual and mental reset designed to help you meet anxiety with grace and truth.
Download your free 5-Step Healing Guide and begin transforming anxious moments into encounters with God’s peace.
What You’ll Find Inside
Biblical Anchors – Scripture verses that ground your relationship in faith.
Prayers – Thoughtful prayers to invite God into every step of your journey.
Action Steps – Practical exercises that help you build clarity, patience, respect, and trust.
Reflection Questions – Guided prompts that deepen communication and understanding.
Why This Resource Matters
Strong relationships do not happen by accident. They are built intentionally. This workbook provides couples with a clear framework to:
Navigate the transition from friendship to dating with confidence.
Establish a foundation of mutual respect, patience, and trust.
Integrate spiritual growth into their relationship journey.
